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| EINSTEIN BROS. NUTRITIONALS |
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Servings per Container |
Serving Size |
Weight (g.) |
Calories |
Calories From Fat |
% Calories From Fat |
Total Fat (g.) |
Saturated Fat (g.) |
Cholesterol (mg.) |
Sodium (mg.) |
Total Carbs. (g.) |
Dietary Fiber (g.) |
Sugars (g.) |
Protein (g.) |
Vitamin A (%) |
Vitamin C (%) |
Calcium (%) |
Iron (%) |
| Bagels |
| Asiago
Cheese Bagel |
1 |
|
113 |
360 |
25 |
7 |
3 |
1.5 |
5 |
570 |
71 |
2 |
4 |
13 |
0 |
0 |
10 |
20 |
| Bagel,
Power |
1 |
|
120 |
410 |
50 |
12 |
5 |
0.5 |
0 |
310 |
81 |
4 |
18 |
13 |
0 |
0 |
4 |
25 |
| Bagel,
Lucky Green |
1 |
|
106 |
320 |
10 |
3 |
1 |
0 |
0 |
520 |
71 |
2 |
4 |
11 |
0 |
0 |
2 |
20 |
| Chocolate
Chip Bagel |
1 |
|
113 |
370 |
30 |
8 |
3 |
2 |
0 |
500 |
76 |
3 |
10 |
11 |
0 |
0 |
2 |
20 |
| Chopped
Garlic Bagel |
1 |
|
119 |
380 |
27 |
3 |
3 |
1 |
0 |
680 |
79 |
4 |
3 |
13 |
0 |
0 |
4 |
30 |
| Chopped
Onion Bagel |
1 |
|
106 |
330 |
10 |
3 |
1 |
0 |
0 |
500 |
71 |
2 |
4 |
11 |
0 |
0 |
4 |
20 |
| Cinnamon
Raisin Swirl Bagel |
1 |
|
113 |
350 |
10 |
3 |
1 |
0 |
0 |
490 |
78 |
2 |
14 |
11 |
0 |
0 |
4 |
20 |
| Cinnamon
Sugar Bagel |
1 |
|
106 |
330 |
10 |
3 |
1 |
0 |
0 |
490 |
74 |
2 |
10 |
10 |
0 |
0 |
4 |
20 |
| Cranberry
Bagel |
1 |
|
113 |
350 |
10 |
3 |
1 |
0 |
0 |
490 |
78 |
3 |
13 |
10 |
0 |
0 |
2 |
20 |
| Dark
Pumpernickel Bagel |
1 |
|
106 |
320 |
10 |
3 |
1 |
0 |
0 |
730 |
68 |
3 |
3 |
11 |
0 |
0 |
4 |
20 |
| Mango Bagel |
1 |
|
113 |
360 |
10 |
3 |
1 |
0 |
0 |
490 |
80 |
2 |
14 |
10 |
0 |
0 |
2 |
20 |
| Egg
Bagel |
1 |
|
106 |
340 |
30 |
9 |
3 |
1 |
35 |
510 |
69 |
2 |
5 |
11 |
0 |
0 |
2 |
20 |
| Everything
Bagel |
1 |
|
111 |
340 |
20 |
5 |
2 |
0 |
0 |
820 |
75 |
2 |
5 |
13 |
0 |
2 |
2 |
26 |
| Honey Whole Wheat Bagel |
1 |
|
106 |
320 |
10 |
3 |
1 |
0 |
0 |
470 |
71 |
3 |
11 |
10 |
0 |
0 |
2 |
20 |
| Jalapeno
Bagel |
1 |
|
106 |
330 |
10 |
3 |
1 |
0 |
0 |
510 |
71 |
2 |
4 |
11 |
0 |
0 |
2 |
20 |
| Marble
Rye Bagel |
1 |
|
113 |
340 |
20 |
5 |
2 |
0 |
0 |
690 |
73 |
3 |
3 |
11 |
0 |
0 |
4 |
20 |
| Nutty
Banana Bagel |
1 |
|
113 |
360 |
30 |
8 |
3 |
1 |
0 |
510 |
74 |
2 |
5 |
11 |
0 |
0 |
2 |
20 |
| Plain
Bagel |
1 |
|
106 |
320 |
10 |
3 |
1 |
0 |
0 |
520 |
71 |
2 |
4 |
11 |
0 |
0 |
2 |
20 |
| Poppy
Dip'd Bagel |
1 |
|
111 |
350 |
19 |
5 |
2 |
0 |
0 |
680 |
74 |
2 |
3 |
12 |
0 |
0 |
6 |
20 |
| Potato
Bagel |
1 |
|
106 |
350 |
40 |
11 |
4.5 |
1 |
0 |
590 |
69 |
2 |
5 |
10 |
0 |
0 |
0 |
20 |
| Pumpkin
Bagel |
1 |
|
106 |
330 |
15 |
5 |
1.5 |
0 |
0 |
470 |
72 |
3 |
6 |
10 |
0 |
0 |
4 |
20 |
| Salt
Bagel |
1 |
|
111 |
330 |
10 |
3 |
1 |
0 |
0 |
1790 |
73 |
2 |
3 |
11 |
0 |
0 |
3 |
20 |
| Sesame
Dip'd Bagel |
1 |
|
117 |
380 |
45 |
12 |
5 |
1 |
0 |
680 |
75 |
3 |
3 |
11 |
0 |
0 |
2 |
25 |
| Sun-Dried
Tomato Bagel |
1 |
|
106 |
320 |
15 |
4 |
1 |
0 |
0 |
520 |
69 |
3 |
3 |
11 |
0 |
0 |
2 |
20 |
| Wild
Blueberry Bagel |
1 |
|
113 |
350 |
10 |
3 |
1 |
0 |
0 |
510 |
77 |
3 |
9 |
11 |
0 |
0 |
2 |
20 |
| Power
Bagel With Peanut Butter |
1 |
|
117 |
750 |
310 |
41 |
34 |
6 |
0 |
780 |
92 |
7 |
22 |
27 |
0 |
0 |
6 |
30 |
| Top Shelf
Bagels |
| Spicy
Nacho Bagel |
1 |
|
149 |
450 |
80 |
18 |
9 |
5 |
20 |
890 |
77 |
3 |
5 |
17 |
10 |
2 |
20 |
20 |
| Six-Cheese
Bagel |
1 |
|
127 |
390 |
50 |
13 |
6 |
3 |
15 |
650 |
72 |
2 |
4 |
16 |
4 |
0 |
20 |
20 |
| Roasted
Red Pepper & Pesto |
1 |
|
149 |
410 |
60 |
15 |
7 |
3.5 |
15 |
710 |
73 |
2 |
5 |
17 |
8 |
15 |
20 |
20 |
| Spinach
Florentine |
1 |
|
141 |
410 |
70 |
17 |
7 |
4 |
20 |
620 |
72 |
3 |
5 |
17 |
20 |
6 |
25 |
20 |
| Bread Specialty |
| Bagel
Shtick, Asiago |
1 |
|
134 |
450 |
80 |
18 |
9 |
5 |
15 |
770 |
72 |
2 |
4 |
20 |
4 |
0 |
35 |
20 |
| Bagel
Shtick, Cinnamon Sugar |
1 |
|
142 |
570 |
220 |
39 |
24 |
4 |
0 |
800 |
79 |
2 |
14 |
11 |
25 |
0 |
4 |
20 |
| Bagel
Shtick, Everything |
1 |
|
120 |
380 |
40 |
11 |
4.5 |
0 |
0 |
1130 |
73 |
3 |
4 |
12 |
0 |
0 |
2 |
20 |
| Bagel
Shtick, Potato |
1 |
|
106 |
350 |
40 |
11 |
4.5 |
1 |
0 |
590 |
69 |
2 |
5 |
10 |
0 |
0 |
0 |
20 |
| Bagel
Shtick, Sesame |
1 |
|
120 |
420 |
70 |
17 |
8 |
1 |
0 |
510 |
75 |
5 |
4 |
13 |
0 |
0 |
15 |
30 |
| Bagel Twist |
1 |
|
71 |
220 |
35 |
16 |
4 |
1.5 |
5 |
510 |
39 |
1 |
3 |
8 |
2 |
0 |
10 |
10 |
| Challah
Roll |
1 |
4.0 oz |
113 |
300 |
40 |
13 |
4.5 |
1 |
40 |
270 |
55 |
2 |
7 |
11 |
2 |
15 |
2 |
20 |
| Flat
Bread, Peanut Sesame |
1 |
|
200 |
650 |
130 |
20 |
15 |
2 |
0 |
1520 |
111 |
5 |
19 |
18 |
2 |
4 |
8 |
30 |
| Flat
Bread, Rosemary & Asiago |
1 |
|
158 |
520 |
80 |
15 |
9 |
3.5 |
5 |
1010 |
92 |
3 |
5 |
18 |
4 |
0 |
15 |
25 |
| Cheese
Pizza Focaccia |
1 |
|
191 |
500 |
100 |
20 |
11 |
7 |
35 |
1010 |
75 |
3 |
6 |
25 |
15 |
2 |
35 |
20 |
| Margherita Focaccia |
1 |
|
255 |
400 |
40 |
10 |
17 |
1.5 |
5 |
580 |
76 |
3 |
6 |
14 |
4 |
20 |
10 |
20 |
| Pepperoni
Pizza Focaccia |
1 |
|
209 |
590 |
170 |
29 |
19 |
10 |
55 |
1380 |
76 |
3 |
6 |
29 |
15 |
2 |
35 |
25 |
| Bagel Mini Shtick Corn Meal |
˝ |
|
57 |
170 |
0 |
0 |
0 |
0 |
0 |
260 |
38 |
1 |
2 |
6 |
0 |
0 |
2 |
10 |
| Bagel Mini ShtickSesame |
˝ |
|
57 |
180 |
20 |
11 |
2 |
0 |
0 |
260 |
36 |
2 |
2 |
6 |
0 |
0 |
4 |
15 |
| Coffee |
| Coffee,
Regular |
1 |
12 oz. |
360 ml |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Coffee, Medium |
1 |
16oz |
480ml |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Coffee, Large |
1 |
20oz |
|
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Coffee,
Regular Decaffeinated |
1 |
12 oz. |
360 ml |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Specialty Coffee |
| Cafe
Latte, Regular |
1 |
12 oz. |
360 ml |
140 |
45 |
32 |
5 |
3.5 |
20 |
140 |
13 |
0 |
13 |
9 |
15 |
4 |
30 |
0 |
| Café Latte,
Medium |
1 |
16oz |
480ml |
200 |
70 |
35 |
8 |
5 |
30 |
210 |
20 |
0 |
19 |
13 |
15 |
6 |
50 |
2 |
| Cage Latte, Large |
1 |
20oz |
594ml |
250 |
80 |
32 |
9 |
6 |
35 |
250 |
24 |
0 |
23 |
16 |
20 |
8 |
60 |
2 |
| Caffe
Latte Nonfat, Regular |
1 |
12 oz. |
360 ml |
100 |
0 |
0 |
0 |
0 |
5 |
140 |
14 |
0 |
12 |
9 |
15 |
4 |
30 |
0 |
| Caffe Latte Nonfat Medium |
1 |
16oz |
480ml |
140 |
5 |
3 |
1 |
0.5 |
5 |
210 |
20 |
0 |
19 |
14 |
15 |
6 |
50 |
2 |
| Caffe Latte Nonat Large |
1 |
20 |
594ml |
180 |
10 |
5 |
1 |
0.5 |
10 |
260 |
25 |
0 |
23 |
16 |
20 |
8 |
60 |
2 |
| Cappuccino,
Regular |
1 |
12 oz. |
360 ml |
90 |
30 |
33 |
3.5 |
2 |
15 |
95 |
9 |
0 |
8 |
6 |
10 |
2 |
20 |
0 |
| Cappuccino Medium |
1 |
16oz |
480ml |
190 |
60 |
32 |
7 |
4.5 |
30 |
190 |
19 |
0 |
18 |
12 |
15 |
6 |
45 |
2 |
| Cappuccino, Large |
1 |
20oz |
594ml |
230 |
80 |
35 |
9 |
5 |
35 |
240 |
23 |
0 |
2 |
15 |
20 |
8 |
60 |
2 |
| Cappuccino,
Medium (Lowfat milk) |
1 |
16oz |
480ml |
130 |
5 |
4 |
1 |
0 |
5 |
200 |
19 |
0 |
18 |
13 |
15 |
6 |
45 |
2 |
| Cappuccino,
Large (Lowfat Milk) |
1 |
16 oz. |
480 ml |
150 |
50 |
34 |
6 |
3.5 |
20 |
150 |
15 |
0 |
14 |
10 |
15 |
4 |
35 |
0 |
| Cappuccino
Nonfat, Regular |
1 |
12 oz. |
360 ml |
60 |
0 |
0 |
0 |
0 |
5 |
95 |
9 |
0 |
8 |
6 |
10 |
2 |
20 |
0 |
| Mocha,
Regular |
1 |
12 oz. |
360 ml |
230 |
60 |
26 |
6 |
4.5 |
15 |
135 |
34 |
0 |
32 |
8 |
10 |
2 |
25 |
4 |
| Mocha, Medium |
1 |
16oz |
480ml |
390 |
180 |
46 |
20 |
12 |
75 |
170 |
42 |
1 |
38 |
9 |
10 |
4 |
35 |
4 |
| Mocha, Large |
1 |
20oz |
594ml |
470 |
190 |
40 |
22 |
13 |
85 |
230 |
56 |
1 |
50 |
13 |
15 |
6 |
45 |
6 |
| Low
Fat Mocha, Regular |
1 |
12 oz. |
360 ml |
190 |
25 |
13 |
2.5 |
2 |
5 |
130 |
34 |
0 |
31 |
8 |
10 |
2 |
25 |
4 |
| Low Fat Mocha Medium |
1 |
16oz |
480ml |
350 |
140 |
40 |
15 |
9 |
60 |
180 |
42 |
1 |
38 |
10 |
10 |
4 |
35 |
4 |
| Low Fat Mocha Large |
1 |
20oz |
594ml |
420 |
140 |
33 |
16 |
9 |
65 |
240 |
56 |
1 |
50 |
13 |
15 |
6 |
45 |
6 |
| |
Servings per Container |
Serving Size |
Weight (g.) |
Calories |
Calories From Fat |
% Calories From Fat |
Total Fat (g.) |
Saturated Fat (g.) |
Cholesterol (mg.) |
Sodium (mg.) |
Total Carbs. (g.) |
Dietary Fiber (g.) |
Sugars (g.) |
Protein (g.) |
Vitamin A (%) |
Vitamin C (%) |
Calcium (%) |
Iron (%) |
| Chai 2% Milk Reg |
1 |
12oz |
|
210 |
20 |
10 |
2 |
1.5 |
10 |
75 |
41 |
0 |
41 |
4 |
4 |
2 |
15 |
0 |
| Chai
2% Milk Med |
1 |
16oz |
|
270 |
30 |
11 |
3.5 |
2 |
15 |
110 |
53 |
0 |
53 |
6 |
6 |
2 |
20 |
0 |
| Chai 2% Milk Lg |
1 |
20oz |
|
340 |
35 |
10 |
4 |
2.5 |
15 |
130 |
67 |
0 |
|
