BREADS

ITEM

Serving Size

CALORIES

TOT. FAT (G)

CHLST(MG)

CARBS

PROTEIN

SDM (MG)

Artesian Loaf

info pending...

Bagel

1 each

177 kcal

1.0 g

5 mg

35.0 g

7.0 g

407 mg

Banana

1 Slice

104 kcal

32.0 g

22 mg

17.0 g

1.6 g

161 mg

Cheddar Sourdough

1 Slice

111 kcal

1.4 g

3 mg

20.1 g

4.0 g

210 mg

Chocolate Cherry

1 Slice

86 kcal

1.3 g

0 mg

15.7 g

2.2 g

100 mg

Ciabatta

1 Slice

68 kcal

0.3 g

0 mg

13.6 g

2.3 g

141 mg

Cinnamon Spice

1 Slice

82 kcal

0.7 g

0 mg

16.3 g

2.3 g

122 mg

Cinnamon Swirl

1 Slice

177 kcal

11.3 g

30 mg

16.0 g

2.4 g

210 mg

Country Buttercrust

1 Slice

91 kcal

2.1 g

8 mg

15.4 g

2.4 g

146 mg

Country Olive

1 Slice

67 kcal

0.4 g

0 mg

13.9 g

2.6 g

144 mg

Country Wheat

1 Slice

67 kcal

0.4 g

0 mg

13.9 g

2.6 g

144 mg

Cranberry Orange

1 Slice

84 kcal

0.3 g

0 mg

15.2 g

2.2 g

102 mg

Croissant

info pending...

Foccacia

info pending...

French

1 Slice

74 kcal

0.4 g

0 mg

14.9 g

2.5 g

164 mg

French Peasant

1 Slice

74 kcal

0.4 g

0 mg

15.0 g

2.5 g

157 mg

Fruit Bread

1 Slice

88 kcal

2.0 g

0 mg

14.9 g

2.7 g

122 mg

Garlic Filoni

info pending...

Garlic Herb Wrap

info pending...

Garlic Parmesan

1 Slice

81 kcal

0.8 g

0 mg

15.2 g

3.1 g

162 mg

Hamburger Bun - PLAIN

info pending...

Hamburger Bun- - w/ SEEDS

1 Bun

130 kcal

2.0 g

0 mg

25.0 g

170 mg

Hamburger Bun - WHEAT

1 Bun

130 kcal

2.0 g

0 mg

26.0 g

180 mg

Harvest Round

1 Bun

74 kcal

0.4 g

0 mg

13.9 g

164 mg

Harvest Baguette

1 Bun

120 kcal

1.5 g

0 mg

25.0 g

106 mg

Honey Wheat Wrap

info pending...

Honey White

1 Slice

78 kcal

0.3 g

0 mg

16.0 g

2.4 g

120 mg

Honey Whole Wheat

1 Slice

74 kcal

0.5 g

0 mg

15.5 g

2.5 g

117 mg

Hot Cross Bread

1 Slice

84 kcal

0.3 g

0 mg

16.1 g

2.1 g

106 mg

Irish Oat Bread

1 Slice

76 kcal

0.5 g

0 mg

15.6 g

2.5 g

115 mg

Irish Soda Bread

1 Slice

98 kcal

2.5 g

6 mg

16.8 g

2.6 g

117 mg

Italian

1 Slice

74 kcal

0.4 g

0 mg

14.9 g

2.5 g

142 mg

Kaiser Roll

1

150 kcal

2.1 g

7 mg

27.2 g

5.4 g

258 mg

Maple Walnut

1 Slice

157 kcal

1.7 g

30 mg

16.0 g

2.4 g

210 mg

Marble Rye

1 Slice

95 kcal

1.0 g

0 mg

19.0 g

315 mg

Multigrain

1 Slice

80 kcal

1.1 g

0 mg

14.9 g

2.7 g

134 mg

Olive Bread

1 Slice

80 kcal

1.0 g

0 mg

14.0 g

2.4 g

195 mg

Onion Bun

info pending...

Peppercorn Swiss

1 Slice

80 kcal

1.5 g

5 mg

13.0 g

3.2 g

143 mg

Pita Bread

1 Pita

220 kcal

2.5 g

0 mg

43.0 g

510 mg

Potato Rosemary

1 Slice

84 kcal

1.0 g

0 mg

24.0 g

164 mg

Pretzel Ficelle

1 Slice

75 kcal

1.0 g

0 mg

18.0 g

305 mg

Pumpkin Bread

1 Slice

157 kcal

3.4 g

6 mg

17.3 g

2.0 g

181 mg

Raisin Cinnamon

1 Slice

78 kcal

0.3 g

0 mg

16.4 g

2.3 g

122 mg

Raisin Sunflower

1 Slice

82 kcal

1.5 g

0 mg

15.1 g

2.7 g

123 mg

Raisin Walnut

1 Slice

38 kcal

1.7 g

0 mg

14.9 g

2.7 g

122 mg

Roll

1

85 kcal

2.3 g

14.2 g

2.6 g

170 mg

Rye - REGULAR

1 slice

56 kcal

0.3 g

0 mg

12.0 g

2.1 g

128 mg

Rye - SEEDED

1 slice

90 kcal

1.0 g

0 mg

19.0 g

310 mg

Sesame Sandwich Roll

1

210 kcal

2.0 g

0 mg

42.0 g

430 mg

Soft Sandwich Roll

1

205 kcal

2.0 g

0 mg

40.0 g

420 mg

Sourdough

1 Slice

78 kcal

0.5 g

0 mg

15.0 g

2.5 g

182 mg

Spinach Tomato Wrap

info pending...

Sub Bun

info pending...

Swedish Limpa

1 Slice

84 kcal

0.3 g

0 mg

15.2 g

2.2 g

102 mg

Tomato Basil

1 Slice

84 kcal

0.4 g

0 mg

14.9 g

2.6 g

142 mg

Traditional Rye

1 Slice

75 kcal

0.4 g

0 mg

15.0 g

2.6 g

138 mg

Tuscan Herb

1 Slice

80 kcal

1.2 g

0 mg

15.0 g

3.0 g

174 mg

Wheat

1 Slice

74 kcal

1.1 g

14 mg

13.6 g

2.6 g

147 mg

White

1 Slice

63 kcal

0.8 g

14 mg

11.8 g

2.0 g

135 mg

Whole Wheat

1 Slice

90 kcal

1.0 g

0 mg

20.0 g

140 mg